“In The Back in the Swing Cookbook, all the research is done, from fabulous foods to eat and recipes to prepare, to options to get you moving and ways to feel good every day.” – Rachel S. Beller. MS, RD Founder, Beller Nutritional Institute
Winner of 2013 International Association of Culinary Professionals Award!
The life-affirming book full of 150 feel-good, easy-to-prepare recipes, includes fabulous food and drinks and “recipes for life” tips on exercise, nature, meditation, relaxation, positive emotions, pets, friendships, and more – that set it apart from any other cookbook.
It is a unique gift of goodness for you, a friend, a co-worker, or a family member to reap joyful, healthy rewards for a lifetime.
Proceeds benefit the national grassroots nonprofit organization Back in the Swing USA®, dedicated to improving and protecting our health by supporting education for consumers and healthcare providers, and access to personalized, comprehensive, survivorship clinical healthcare.
meet the authors
Author Barbara C. Unell is the founder of Back in the Swing USA, and the author of a dozen books about health family living. She has been an educator and media contributor on social issues around the country, appearing on Oprah, NPR, Good Morning America, and NBC Nightly News, and in the New York Times.
Co-author Judith Fertig is a food lifestyle writer and author of more than 20 cookbooks, including Heartland: the Cook. Her work has appeared in Beeter Homes and Gardens, Bon Appetit, Cooking Light, Saveur, and Vegetarian Times.